What Foods Should You Avoid If You Have Diabetes – Plus Smart Alternatives

"Flat lay image showing unhealthy foods on one side (white bread, pastries, soda, fried foods) and healthy alternatives on the other side (leafy greens, berries, lemon, whole foods), with a label reading 'Diabetes-Friendly Swaps'
April 17, 2025 Nazima Rani 0 Comments 5 tags

Managing diabetes requires a proactive approach to both diet and lifestyle. The foods you choose daily directly affect your blood sugar levels, energy, weight, and even how well your medications

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