What Is Anxiety? Symptoms, Causes & Effective Management Tips

Illustration of a calm person meditating with mental health icons symbolizing anxiety management and stress relief.
August 29, 2025 Nazima Rani 0 Comments 10 tags

Introduction: What Is Anxiety? Anxiety is one of the most common mental health issues affecting millions of people worldwide. While occasional stress or worry is a normal part of life,

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