Why Am I Not Losing Weight Despite Eating Less? Hidden Reasons Most People Miss

"Frustrated woman looking at a scale surrounded by healthy foods like vegetables, lentil soup, and fruits for weight loss and wellness."
February 5, 2026 Nazima Rani 0 Comments 5 tags

If you keep asking yourself, “Why am I not losing weight despite eating less?”, you’re not alone—and no, it doesn’t mean you’re failing. Many people cut portions, skip meals, and

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